Alan Belcher’s new training program is very close, building up to his fight with Michael Bisping in the UFC he’s releasing a few videos and training tips for guys and girls wanting to advance their MMA , stand up and BJJ skills.
Alan has sent me the links for these videos and wants me to share them with you guys!
He does however want you to sign up for his newsletter in order to access them. I’ve signed up and the videos are pretty useful, after you sign up you’ll be taken directly to the video page on his website.
The Videos
The first is a video for Brazilian Jiu Jitsu guys. Alan shares a move shown to him by Eddie Bravo – called Lock and Load. It’s a drill that allows you to work a powerful position on the ground. The idea being to get the edge on guys who are technically better than you are. In the second video Alan shows how to maintain a good level of control on the ground, which leads into the third video called ‘Go for the Kill!’ Where Alan shows how to move from position to submission.
Check out the videos by signing up for Alan’s newsletter (free) here!
If you get a chance check out these videos because they’re not bad for a few freebies! We’ll be keeping everyone updated on Facebook, Google+ & Twitter. Cheers!
